Simple Mistakes That are Harmful to Your Skin.
SPF application is done by most people religiously since it is the best skin care routine they are used to. Whether the temperatures are low or there is a storm, this is something done by many people. Wearing hats and protective clothing is also another rule many hold close. Also, it goes without saying that the time spent in the open sun should be cut to a minimum. In matters to do with skincare, the process of cleaning the skin, toning and finishing off with moisturizing is also dear to many. People try to adhere to this routine as much as they can. There are things you might be doing innocently without knowing that they are causing damage to your skin. If you drink alcohol excessively you will end up with a damaged skin. A dehydrated and parched skin will be the outcome in the morning if you drank all night long. It means that drinking will not just hurt your liver but also the skin. With a compromised liver, the detoxification will be slowed down. The face will reflect the chaos going on in the body systems. The daily maximum of alcohol should just be two bottles.
You should stop smoking as well. Cigarettes, also, have carbon monoxide which interrupts the delivery of oxygen in the cells. Nicotine found in cigarette will interrupt the normal flow of blood and eventually the skin will get discolored and look thirsty. A long hot shower at the end of the day might feel like the best part of your day. However, before you spend an hour in the shower you need to consider the repercussion. The natural skin oils will be stripped away by the hot water. This is why your skin might look … Read More..Read More »